Pilates By Claire

"I have been going to Pilates by Claire for 2 years.  A great workout in a friendly environment with tailored instruction.  I was referred to pilates by a local neurosurgeon.  Claire has helped me avoid additional back surgery by keeping my core in shape to support my back.  I am a big fan!"  Allan M.

"I highly recommend Pilates by Claire.I met Claire through my golf group,EWGA, and was curious about doing pilates using the reformer machine.  I really like it as it focuses directly to the target areas such as core, back, hamstrings, arms, etc.  It helps me with my flexibility for golf and other sports."  Donna T.

"I started seeing Claire about a year ago because I had chronic back pain.  Through Pilates by Claire, my back pain has improved dramatically as well as my posture and core strength.  I am now better at sports and hitting the golf ball 20-30 yards farther!"  Gil L.

"Great workout!  True Pilates Method, no imitation here.  Claire is a great instructor and trainer, very knowledgeable about fitness and how it relates to maximizing performance in sports, recovering and strengthening after injury and lifelong fitness!  Sure, it's challenging, but she is able to tailor it to each person's level so that everyone gets the most out of it. Plus, she just makes it a lot of fun!"  Mary R.

"I'm a  pretty business executive and travel extensively.  Claire's studio is so....ooo conveniently located as I travel back and forth from the airport.  Just great!  I also just love the terrific workouts that Claire puts together and her great knowledge base about the body.  This makes her a great resource as we all try to stay in shape and take care of our bods!"  Kathy T.

"Two years ago a neurosurgeon told me I needed major back surgery.  I had chronic pain, numbness in my foot, and I felt totally debilitated but refused to consider surgery.  I asked for options and he suggested I might get some relief by doing pilates.  I had a couple of sessions at 2 different studios before I found Claire.  Both studios focused on fitness, not back health.  After 1 session with Claire, I knew she was knowledgeable and understood MY back problems.  I began working out with Claire about 20 months ago, twice a week.  Not only has my back pain subsided, but my core strength has improved and my body is toned.  I'm in better shape than I've been in years and am virtually pain free.  Claire has helped me regain my active life."  Nancie C.

"I've been working out with Claire for about a year, and I have huge improvement in my low back.  I met Claire through my golf group, EWGA, and several of my golf friends also go to Claire.  I'm not as strong or fit as some other clients, and Claire always finds an alternative exercise if something is too difficult for me.  I like the relaxed atmosphere and the individual attention I get.  This has made a big improvement in my golf game, and my day to day activities, too."  Rhonda M.

"My athletic emphasis has always been on muscle strengthening and "bulking up". Pilates by Claire has made a big difference in my core strength and flexibility: aspects of fitness which I had never focused on. You can really see the positive difference in my golf swing."  Terrell C.